Prime Coaching
Strength, Vitality, Wellness
My mission is to bring a customized coaching approach that will help you succeed in living a long, healthy life through focusing on a strong body, sharp mind, healthy hormones, and getting to the root of why you do the things you do so your health will last forever. Click at the top to see what we offer!
TESTIMONIAL
“I had been struggling with ambition and guidance in my fitness, nutrition, and overall health journey, so through a mutual follower, I decided to contact Shanna to set up a consult call. She was so warm and welcoming during the call, answered all my questions, and was very thorough in explaining her program. The most important thing that made me decide to work with her was the simple fact that she preaches life balance. I wanted a coach who would keep me accountable and get me results while also teaching me how to balance the "fun" part of life into health and wellness. I'm only a couple of weeks in and she has done just that! Thankful and excited to see what the future with her brings.”
Customized Nutrition Plans
Mental Health & Mindset Focus
Workouts & Cardio
App Access
“Success is neither magical nor mysterious. Success is the natural consequence of consistently applying the fundamentals”
— Jim Rohn